How Long Should You Take Digestive Enzymes

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While the human body can endure for weeks without food, food is still a crucial piece of our lives. Food that you enjoy eating, ala snack foods, comfort food or even dining in a high end restaurant, or food that you need to eat in order to sustain yourself. The food you eat is the main ingredient in your diet.

Food is food insofar as our taste buds are concerned. But, if the stomachs and by extension our entire body is involved, food is more than just food. It is the battery that helps keep our body operating optimally.

I have mentioned before that the body could go weeks without eating and it is the truth. The body can survive with only water, however, that isn’t a good idea. Not only is there a lack of taste, the body would also have no food to digest. How Long Should You Take Digestive Enzymes

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For those of you who prefer a more visual experience, here is a video review by ReviewsMS’ YouTube channel. Do check out our article below, however, because it has a comprehensive overview of Digestive Enzymes.

Digestion and Enzymes How Long Should You Take Digestive Enzymes

When we take in food, it is processed in that the nutrients are useful to the body. This process is what we all know as digestion. This process occurs within the digestive system which begins with the mouth, and then ends in the anus.

We are all aware of this. This has been taught in school from the 5th grade onwards. But, do we actually know what happens inside our stomach? Do we really know how and why food is digested?

Well, whenever we talk about digestion, there is one other thing that shouldn’t be left out of the topic. Enzymes. These chemicals are the main players in making food and food products into nutrients. They also play a role in nearly all biological reactions inside and outside the body.

It is possible to say that life would not be the same as it is without enzymes. And that is the case if life even exists in the first place.

There are three parts that are the most responsible for providing your body with the enzymes it needs. These include the stomach small intestine, and the pancreas.

In this regard, the pancreas is known as to be the “powerhouse” for the entire body as it provides the enzymes that breakdown proteins, carbohydrates and fats.

You might already have an idea that there are a variety of kinds of digestive enzymes, and they all break down different kinds of food items. The pancreas, which is the powerhouse that we talked about is responsible for three types of main digestive enzymes. These include:

  • Amylase, which breaks down complex carbohydrates. Also produced in the mouth
  • Lipase, which breaks down fats.
  • Protease is a protein-breaking enzyme that breaks down proteins.

The small intestine is also the source of certain major enzymes that include:

  • Lactase which breaks down lactose.
  • Sucrase which breaks down sucrose.

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When the body lacks certain enzymes, or if their bodies aren’t equipped with the ability to release the necessary enzymes, they may be suffering from a condition known as digestive enzyme insufficiency.

When someone has digestive enzyme insufficiency suffers from a lack of ability to digest certain foods and absorb certain nutrients. Lactose intolerance is a situation where the body is unable to produce enough lactase in order to digest sugars found in dairy and milk products.

Digestive Enzyme Insufficiency (DEI) isn’t something to take lightly. It could cause malnutrition and gastrointestinal irritation. The symptoms of this can include:

  • Belly pain or cramps
  • Bloating
  • Diarrhea
  • Gas
  • Oily stools
  • Unproved weight loss.

If you experience prolonged symptoms like these, it would be advised to consult your physician. For milder symptoms, it is possible to boost your digestive enzymes by taking supplements. How Long Should You Take Digestive Enzymes

Vitapost Digestive Enzymes

Vitapost Digestive Enzymes is a nutritional supplement that can aid those who have difficulty digesting your food or you have a shortage of enzymes within your body. It is carefully selected combinations of enzymes for enhanced digestion and absorption of nutrients.

Vitapost DIgestive Enzymes aid in food digestion through a formulation of specially selected enzymes that help to correct the deficiencies or improve what’s already present in the stomach. As an “everyday digestive support” it is intended to be taken often

However, this doesn’t mean that it can’t be used to treat or prevent illnesses or allergies. VitaPost Digestive Enzymes are just supplements. They are not prescription medication that should never be utilized as the same.

While digestive enzyme supplements are helpful to our bodies, most effective ingredients for digestion are those that are naturally produced by the body. As such supplements should only be taken when needed. Always consult your physician prior to taking any kind of supplements. How Long Should You Take Digestive Enzymes

Digestive Enzymes at Work: What are they doing? VitaPost Digestive Enzymes Perform

It’s true that the internet and its online stores generally are brimming with digestive enzyme supplements. Some of these supplements contain specific enzymes to digest specific types of foods. If you have problems digesting sugar or starch, these supplements would give you the enzymes needed to digest sugar or starch.

However, Vitapost Digestive Supplements is quite different. It is made up of many enzymes. This allows the supplement to process multiple types of foods. Overall, VitaPost Digestive Enzymes has enzymes that assist in digesting protein, carbohydrates, and other enzymes.

Vitapost Digestive Enzymes are also been considered as catalysts because they help make chemical reactions happen more quickly. They accelerate the breakdown of food, thereby giving the body an easier time to digest food and take in the nutrients.

The ingredients included in the formula of the supplement give it a sense of legitimacy. Vitapost Digestive Enzymes is composed of digestive enzymes which help breakdown the body into nutrients and chemicals that your body requires.

By looking at the ingredients lists, you can’t help to think that these digestive supplements have all their needs covered. From the usual gluten, protein, starches and dairy products, to fats, oils grains, and sugar from table, it looks that the VitaPost Digestive Enzyme supplement is here to be digested.

How Long Should You Take Digestive Enzymes

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VitaPost Digestive Enzymes Ingredients

When looking to buy supplements, it should be your normal practice to look on the ingredients that the supplements are made of. Be it probiotic, dietary, or even digestive enzymes Any supplement that doesn’t clearly disclose their ingredients shouldn’t be trusted.

VitaPost Digestive Enzymes is not similar to that. In their case, Vitapost Digestive Enzymes clearly put their list of ingredients on display. The list can be found on the packaging of the bottle.

You may notice that there’s a noticeable difference between the usual label of ingredients than what can be found on this products list. For example, you can find that one of the ingredients has the unit of HUT or DU instead of the standard grams or kg.

The reason for this has a lot to do with what ingredients compose the product contain. As its name suggests, Vitapost Digestive Enzymes contain mostly composed of enzymes.

For the sake of transparent, VItapost labels these enzymes according to the kind of food they breakdown. For instance, if the product is talking of enzymes which break up carbohydrates, like Amylase the name will appear in the unit of DU.

In addition, because the supplement is comprised of enzymes, these ingredients are classified into the types of food they eat. They are classified into three categories that include protein enzymes carbohydrate enzymes, and various other beneficial enzymes.

Protein Enzymes

Protein enzymes are among the efficient enzymes found in the human body because they play multiple roles within the body. They are responsible for breaking down proteins consumed by the body and converting them into amino acids.

The protein enzymes found inside VitaPost Digestive Enzymes include Protease 1 and 2, Bromelain, Papain, Aspergillopepsin and Peptidase

  • Protease 1 and 2. These two enzymes are among the most essential when it comes to proteolysis that is the procedure of breaking the proteins to amino acids. Furthermore, these two can be utilized to create new protein products
  • Bromelain – This is an enzyme that is commonly be found in the juice of a pineapple, particularly at the stem of the pineapple. Since the beginning, it has been used in Asia as a cure for soreness, burns, and pain of the muscles as well as various other ailments.
  • Papain is another enzyme that assists in breaking down proteins into amino acids and Peptides. Papain is a specific enzyme that can be extracted from the raw papatay fruit. Aside from breaking down protein, papain could aid in neutralizing harmful chemicals found in meats, cheeses, and nuts.
  • Aspergillopepsin – Another enzyme that breaks down gluten. Aspergillopepsin is not like mammalian pepsin can extensively hydrolyze dietary gluten into short peptides.
  • Peptidase is also enzymes that break down gluten. Peptidase is capable of cleaving and often inactivating small protein peptides. Not only do they break proteins, but they can also be used to modify more proteins.

Carbohydrate Enzymes

The name implies, Carbohydrate enzymes are enzymes which concentrate on digestion and absorption of carbohydrates. Once carbohydrates are consumed and absorbed, they are combined with saliva in the mouth, which is the initial step in the process of digestion. After that, it passes through the stomach before it goes to the small intestine

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  • Amylase – When you consume starchy foods like rice and potatoes, it is amylase which is the main enzyme responsible for digestion. Amylase is naturally produced by the pancreas prior to entering the small intestine. It assists in the conversion of starch to glucose syrups
  • Glucoamylase – This is also an enzyme that performs similar functions to amylase in that it breaks down starchy food and converts them into glucose. Both amylase and glucoamylase can be found in the pancreas, glucoamylase is also produced within the mouth. Glucoamylase can also aid in digestion and smoothness as well as helping to avoid many digestive disorders, such as heavyness or bloating, fatigue gas, loose stool.
  • Lactase – This is an enzyme that mainly process lactose, a chemical found in milk. An imbalance in lactase could make a person lactose intolerant. Lactase breaks down sugars in milk into two basic sugars: galactose and glucose
  • Beta-glucanase is an enzyme that causes the hydrolyzation of beta-glucans. In general terms it breaks down the sugars in oats and barley, where beta-glucans are the present within the cell walls of microorganisms.
  • Invertase – Invertase gets its name from inverted sugar syrup. The process that creates this substance originates from breaking down sucrose into fructose as well as glucose, which are the previously named inverted sugar syrup.

Other Enzymes

In order to aid the carbohydrate and protein enzymes in their work, other enzymes are also added to the formulation of Vitapost Digestive Enzymes. These enzymes are specifically designed to help digest and break down a greater variety of food types. From plant-based diets to fatty and oily food items these other enzymes are guaranteed to break them down effortlessly. How Long Should You Take Digestive Enzymes

  • Lipase – Lipase is an essential enzyme, especially for those who love oily and fatty food items. It is a fact of information that foods that are loaded in fats and oils, although delicious, can be a digestive nightmare for your stomach. This can make the delicious food less enjoyable. But, with lipase the body should have no problem digesting most of them. Lipase has also shown to reduce the feeling of being fuller when this enzyme is taken alongside meals.
  • Cellulase, Hemicellulase, xylanase, pectinase This set of enzymes is what break down plants that you consume in your diet. They focus on digestion of the difficult to digest cell walls of plant cells and plant fibers present in these kinds of food.
  • Phytase – This is among the essential enzymes needed to aid digestion. It is a crucial enzyme when it comes to bone health. In the case of phytase it is able to break down a chemical called phytic acid. The acid can bind important minerals needed by the body like iron and zinc. With Phytase it is possible for these zinc and iron are released and easily taken in into the body. In addition, Phytase is also used to enhance the absorption of minerals such as calcium, and also the zinc and iron.

VitaPost Use of Digestive Enzymes and Use

As with most supplements on the market, it needs a consistent dosage to get the most benefit of VitaPost Digestive Enzymes. In this instance it is recommended to take 1 or 2 capsules at the beginning of each meal.

But, it could not be feasible given that a bottle of VitaPost Digestive Enzyme contains 60 capsules. Following the recommended dosage might only last one bottle for just 10 days.

A good sweet spot is to use 2 tablets each day Be sure to take it during the heaviest meals. By doing this, you can maximize your use of the capsule, while still allowing your body to work without the need for supplements. The amount of times you use the capsule is entirely dependent on you.

Six capsules is recommended to be the minimum. Anything more than that could cause adverse effects.

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VitaPost Digestive Enzymes Effects

Since it is an dietary supplement for digestion, VitaPost Digestive Enzymes main benefits are to aid in good digestion. If properly taken, these supplements should allow the body to have an easier and faster time in taking in nutrients from foods you’ve consumed.

When digestion is good and healthy, other positive effects should be evident. These include clear skin more relaxed, less migraines, headaches, and body pains.

How your skin appears is an indicator of your overall health. The appearance of acne can be a sign of something going on inside your body. Contrary to this clear skin indicates an overall healthy body. This includes having a well working digestive system.

To this end having a healthy skin and healthy digestive system also means lesser suffering and fatigue. This is due to the fact that migraines, body pains, and headaches, are results of the underlying issue caused by inflammation of the gut or other conditions.

These disorders can be caused due to a deficiency of nutrients when the digestive system isn’t digesting and absorbing your food properly.

VitaPost Digestive Enzymes Side Effects

For VitaPost Digestive enzymes supplements, there is no evidence of a negative side effects. As such, it is safe to take just as long as you follow the recommended dosage.

As with any other food supplement, if you are pregnant or breastfeeding a baby it is recommended to consult your physician.  How Long Should You Take Digestive Enzymes

Another point to be aware of it is that the product contains soy, dairy, and wheat, which may cause allergic reactions for some people. As such, if you are someone who have an allergy to any of these substances, then it would be better to choose an alternative product.

VitaPost Digestive Enzymes Price

VitaPost Digestive Enzyme comes in bottles that have 60 capsules inside each bottle. VitaPost also sells this product as bundles. Also, it is crucial to know that shipping isn’t free. As such, shipping price can be included in the price list.

  • 1 Bottle: $24.80 plus $4.95 Shipping
  • 2 bottles: $44.80 Plus $4.95 Shipping
  • Three Bottles $67.20 Plus $4.95 Shipping
  • 4 bottles: $74.80 Plus $4.95 Shipping

A purchase of multiple bottles instead of only one can help you save lots of money and it even saves the cost of shipping. By looking at the prices, purchasing the 4 bottle bundle for $74 is the same as purchasing three bottles and receiving one free.

If you believe that you would use for the VitaPost Digestive Enzyme for a long time I suggest buying the 4 bottle bundle.

VitaPost Digestive Enzymes is only accessible online on their website. It is therefore essential to get them there and only there. If you purchase the supplements from other sites online could be fraudulent.

Pros And Cons

Pros

  • No prescription needed
  • Made with natural ingredients
  • The formula provides a broad range of enzymes which can be used to treat a variety of food
  • Helps ease moderate digestive issues such as constipation and heartburn, as well as stomach discomfort.
  • Helps body absorb nutrients kmore
  • High possibility of giving you clear skin
  • Can help ease the pain and fatigue

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Cons

  • It may not be suitable for those with allergies since the formula is laced with allergens.
  • May not be suitable for lactating or pregnant females (check with your doctor)
  • Not suitable for children below 18 years old (check with your doctor)
  • Only available online and only on the official website
  • Lacks a daily consumer intake
  • It is possible to take in the long-term to maintain effects.

My Verdict on VitaPost Digestive Enzymes

Digestive Enzyme supplements are typically available in two types. You can opt for an individual supplement or you can choose an option that offers a broad-spectrum. VitaminaPost Digestive Enzymes is the latter.

Supplements that offer a broad-spectrum, like VitaPost is particularly beneficial for people looking to improve their digestion since they are accustomed to eating a diverse foods.

The broad-range method that VitaPost uses in its Digestive Enzyme is apparent the ingredients list. This is a good thing as the supplement is transparent about what it can offer and what it cannot. It isn’t making you wait.

After receiving the bottles that, mind you, only took three days to arrive, I was excited about launching my digestive supplementation regimen.

A pleasant aroma welcomed me upon opening the bottle. It was something I did not think of as I was used to supplements that smelled too “medicinal”. The pills too are perfect in terms of size. They are not too big for anyone to be a struggle but not too small that you question whether you’re getting enough of it. How Long Should You Take Digestive Enzymes

I’m on my 3rd bottle right now and have taken the supplement for three months so far (I opt taking two pills per day, which seems like the perfect amount to me.) I’ve experienced more regular bowel movements and less digestive issues.

The effects were not overnight. I think it was about the third week that I noticed that my stomach was feeling better and that my time going to the bathroom became more regular than irregular.

Rest assured. I’ll continue to take this supplement in the coming days. Of course, this is unless I find something better, but so far I doubt it.

Frequently asked questions How Long Should You Take Digestive Enzymes 

Is VitaPost Digestive Enzymes Supplement Legit?

Yes, these are legitimate supplements.

Naturally, you must buy VitaPost Digestive Enzymes Supplement on the official website to stay clear of scams and assure legitimacy

Where can I purchase the VitaPost Digestive Enzymes to ensure legitimacy?

You can buy them at the official website.

Make sure you only purchase it through their website. Buying from other online retailers like eBay and Amazon might result in counterfeit products.

How long should I consume this supplement for my digestive health?

It is possible to take VitaPost Digestive Enzyme Supplement for as long as you want.

Vitapost Digestive Enzymes supplement is a dietary supplement. To keep enjoying the benefits, it is recommended to use the supplement on a regular basis. The same way it is possible to take the supplement off whenever you wish.

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I’m not a fan taking capsules, can there be an alternative method to take the supplement?

Vitapost Digestive Enzymes can only be purchased in capsules and must be taken in capsule form only.

Cutting, crushing, or modifying the supplement in any way shape or form is not recommended.

Who is not safe to consume VitaPost Digestive Enzymes?

Lactating and pregnant women and children younger than 18 years old and those with allergies should check with their doctor prior to taking the supplement.

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