9 Foods High In Digestive Enzymes

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The human body can go for weeks without eating but food remains an essential part of our existence. Food that you enjoy eating, ala comfort food, snacks or eating at a high end restaurant, or food you have to eat in order to sustain yourself. It’s food.

Food is food insofar as our tastes are concerned. However, if our stomachs, and in turn, our whole body is involved, food is more than food. It’s the battery that keeps our body functioning optimally.

I said earlier that the body can survive weeks without eating and it is indeed true. The body can live with water as the sole source of nourishment but that would be a miserable existence. Not only would there be a lack of taste, it also means that your body has no food to take in. 9 Foods High In Digestive Enzymes

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For those of you who prefer a more visual experience, here is a video review by ReviewsMS’ YouTube channel. To get a comprehensive overview of Digestive Enzymes, you may still want to check out our article below.

Digestion and Enzymes 9 Foods High In Digestive Enzymes

When we eat food the food is processed in a way that the nutrients become useful to our bodies. This is what we are all familiar with as digestion. The process of digestion occurs in the digestive system that starts with the mouth, and then ends in the anus.

We are all aware of this. It has been taught in school since the 5th grade. However, do we truly know what happens inside the stomach? Do we know the process and why food is digested?

When we talk about digestion, there is one other thing that shouldn’t be left out of the topic. Enzymes. These chemicals are the main players in turning food from food into nutrients. The enzymes are also responsible for the majority of biological reactions within and outside the body.

It is possible to say that life isn’t the same as it is without enzymes. And that is the case if life even exists in the first place.

Three parts are the most responsible for providing the body with enzymes. These include the stomach, the small intestine, and the pancreas.

The pancreas is known as an enzyme “powerhouse” of the body since it supplies the enzymes required to are responsible for breaking down proteins, carbohydrates and fats.

You may know this, but there are many kinds of digestive enzymes which break down different kinds of food. The pancreas alone, the central organ that we have discussed is responsible for three types of digestive enzymes that are the main ones. They are:

  • Amylase, which is a enzyme that breaks down complex carbohydrates. Amylase is a enzyme that breaks down complex. It is also produced by the mouth.
  • Lipase breaks down fats.
  • Protease helps break down proteins.

The small intestine also makes several major enzymes, which include:

  • Lactase which breaks down lactose.
  • Sucrase, which breaks down sucrose.

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If your body is lacking certain enzymes, or if their bodies aren’t equipped with the capacity to release the necessary enzymes, they may be suffering from a condition known as digestive enzyme insufficiency.

When someone has digestive enzyme insufficiency suffers from a lack of ability to digest certain foods and absorb specific nutrients. Lactose intolerance is a situation where the body is unable to create enough lactase for digestion of sugars found in dairy and milk products.

Digestive enzyme insufficiency isn’t a condition to be taken lightly. It can cause malnutrition and gastrointestinal irritation. Signs of it include:

  • Belly pain or cramps
  • Bloating
  • Diarrhea
  • Gas
  • Stomach oily
  • Unproved weight loss.

If you are experiencing long-lasting symptoms like these, it is best to go visit your physician. For milder symptoms, you can always enhance your digestive enzymes by taking supplements. 9 Foods High In Digestive Enzymes

Vitapost Digestive Enzymes

Vitapost Digestive Enzymes is a diet supplement that may help you if you have problems digesting your food or are deficient in certain enzymes in your body. It is made from an carefully selected blend of enzymes that can help improve digestion and nutrient absorption.

Vitapost DIgestive Enzymes aid in digestion of food by combining a blend of specially selected enzymes that target the problem or increase what’s already present inside the stomach. As an “everyday digestive support”, it is meant to be used frequently

But, it doesn’t mean this product isn’t able to treat or prevent illness or allergies. VitaPost Digestive Enzymes are just supplements. This isn’t a prescription medication and should not be taken as the same.

While digestive enzyme supplements are beneficial for you, but the most effective nutrients for digestion are the ones that are that are naturally produced by the body. So, supplements should only be used whenever needed. Always consult your physician prior to taking any kind of supplements. 9 Foods High In Digestive Enzymes

Digestive Enzymes in Action: What are they doing? VitaPost Digestive Enzymes Perform

It’s true that the internet and its online stores all over is brimming with digestive enzyme supplements. Certain supplements have specific enzymes for digesting specific kinds of foods. If you’re having trouble digesting starch or sugar the supplements will provide you with the specific enzymes needed to digest starch or sugar.

But, Vitapost Digestive Supplements is distinct. The supplement is formulated with numerous enzymes. This lets the supplement process different kinds of food. All in all, VitaPost Digestive Enzymes has enzymes that assist in digesting carbohydrates, protein, and other enzymes.

Vitapost Digestive Enzymes have also been considered as catalysts because they help make chemical reactions occur more rapidly. They accelerate the process of breaking down food, thereby providing the body with a quicker digestion time and the ability to absorb the nutrients.

The ingredients that are included in the supplement’s formula give credibility. Vitapost Digestive Enzymes is composed of, you guessed it digestive enzymes which help break down the body into the chemicals and nutrients that your body requires.

By looking at the ingredients lists, you can’t help to think that these digestive supplements got all their bases provided. From gluten, protein, starches and dairy products, as well as oils, fats grains, and sugar from table, it looks like it’s the ViaPost Digestive Enzyme supplement is available to help you digest.

9 Foods High In Digestive Enzymes

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VitaPost Digestive Enzymes Ingredients

If you are looking to purchase supplements, it should be your standard procedure to check on the ingredients that the supplements are made of. Be it probiotic, dietary or digestive enzyme supplements or any other type of supplement that doesn’t clearly reveal the ingredients it contains should not be believed to be reliable.

VitaPost Digestive Enzymes is not like that. Their case is that Vitapost Digestive Enzymes clearly have their list of ingredients in the forefront. The list can be found on the bottle’s packaging.

However, you might notice that there’s a noticeable distinction between the typical label of ingredients and the one that is on this list of ingredients. For example, you can discover that one of the ingredients uses the unit DU or HUT instead of the standard grams or kg.

The reason for this has a lot to do with what the ingredients that make up the product are. Like the name implies, Vitapost Digestive Enzymes are mostly composed of enzymes.

For the sake of transparency, VItapost label these enzymes according to the kind of food they breakdown. For instance, if it talks about the enzymes responsible for breaking carbohydrates, such as Amylase It will be in the form of DU.

Additionally, as the supplement is comprised of enzymes, the components are divided into the type of food they eat. They are classified into three categories that include protein enzymes carbohydrate enzymes and various other beneficial enzymes.

Protein Enzymes

Protein enzymes are amongst the most efficient enzymes found in the human body because they perform multiple functions in the body. Among these functions is breaking down proteins that the body consumes and converting them to amino acids.

The protein enzymes within VitaPost Digestive Enzymes include: Protease 1 and 2. Bromelain, Papain, Aspergillopepsin and Peptidase

  • Protease 1 and 2 These enzymes are among the most important when it comes to proteolysis, which means breaking protein into amino acids. Furthermore, these two can be utilized to create new protein products
  • Bromelain – This is a type of enzyme that is be found in the juice of a pineapple, particularly at the root of the pineapple. For a long time, it’s been used in Asia as a cure for pain, burns and soreness of muscles, as well as various other ailments.
  • Papain – Another enzyme that assists in the breaking down of the proteins to amino acids, and Peptides. Papain is a specific enzyme that can be extracted from raw papatay fruit. Aside from breaking down protein, papain can assist in neutralizing toxic chemicals that are found in meats, cheeses, and even nuts.
  • Aspergillopepsin – Another enzyme that degrades gluten. In contrast to mammalian pepsin can extensively hydrolyze food gluten into short peptides.
  • Peptidase – They are enzymes that are able to break down gluten. Peptidase is capable of cleaving and often inactivating small peptides. They not only break proteins, but they can also be used to modify more proteins.

Carbohydrate Enzymes

The name implies, Carbohydrate enzymes are enzymes which are primarily focused on digestion and absorption of carbohydrates. After consumption of carbohydrates they mix with saliva in the mouth which is the initial step in the digestive process. Following that, it travels into the stomach, and later is taken to the small intestine

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  • Amylase – If you consume the starchy food like rice or potatoes, it is amylase that is the primary enzyme responsible for their digestion. Amylase is produced naturally by the pancreas, before it enters into the small intestinal tract. There it assists catalyze transformation of starch into glucose syrups
  • The Glucoamylase is an enzyme that has the same function with amylase. It breaks down starchy foods and converts them into glucose. Both amylase and glucoamylase are made in the pancreasand pancreas, the glucoamylase is also produced by the oral cavity. Glucoamylase can also aid in digestion and smoothness and helps to prevent digestive issues, including heaviness or bloating, fatigue gas, loose stools.
  • Lactase – This is an enzyme that mostly is responsible for the processing of lactose, which is a substance that is present in milk. An imbalance in lactase could cause a person to be lactose intolerant. Lactase is a enzyme that breaks down sugars that is present in milk into two simple sugars: glucose and galactose.
  • Beta-glucanase – The enzyme beta-glucanase results in the hydrolysis of beta-glucans. In general it breaks down sugars in barley and oats, where beta-glucans can be found in the cell walls of microorganisms.
  • Invertase – Invertase gets its name from the inverted sugar syrup. The process of creating this substance originates from breaking down sucrose into fructose as well as glucose that are the sugar syrup that was previously referred to as an inverted syrup.

Other Enzymes

To aid the protein and carbohydrate enzymes additional enzymes are added to the formulation for Vitapost Digestive Enzymes. These enzymes were added to help digest and break down a greater variety of foods. From plant-based diets to fatty and oily foods, these other enzymes are guaranteed to break them down quickly. 9 Foods High In Digestive Enzymes

  • Lipase – Lipase is an essential enzyme that is especially beneficial to people who like oily and fat-rich foods. In the end, it’s common knowledge that food items rich with fats and oils even though delicious, are a digestive nightmare for your stomach. This makes the highly enjoyable food less enjoyable. With lipase, the body will have no trouble digesting them all. Lipase has also shown to decrease the sensation of fullness when it is taken along with the meals.
  • Cellulase, Hemicellulase, xylanase The enzymes in this group are responsible for breaking down the plant matter that you consume in your diet. Particularly, they work on breaking down the difficult cell walls of plants and fibers found in these kinds of food.
  • Phytase is among the important enzymes that are required to aid digestion. Phytase is particularly a key enzyme when it comes to bone health. In the case of phytase, it breaks down a chemical known as phytic acid. Phytic acid can bind to vital minerals that are required by the body, such as zinc and iron. With Phytase, these iron and zinc are released, and are easily absorbed into the body. Aside from that, Phytase is also used to increase mineral absorption like calcium, and also the iron and zinc.

VitaPost Digestive Enzymes Dosage and Utilization

Like many supplements available on marketplace, it takes an appropriate dosage to reap maximum benefits from VitaPost Digestive Enzymes. In this instance it is suggested to consume 1 or 2 capsules at the beginning of each meal.

However, this might be unpractical since one bottle of VitaPost Digestive Enzyme contains 60 capsules. The recommended dosage may only last one bottle for just 10 days.

A good sweet spot is to use 2 tablets each day Be sure to use it in the middle of your most heavy meals. By doing this, you can maximize your use of the capsule as well as still giving your body the ability to work without any supplements. That said, the amount of times you use one capsule is really dependent on you.

Six capsules is recommended to be your limit. More than that may result in adverse reactions.

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VitaPost Digestive Enzymes Effects

Because it’s a digestive supplement, VitaPost Digestive Enzymes main benefits are to help in the healthy digestion. If taken properly the supplements will allow the body to have a simpler and quicker time of absorption of nutrients from the food you’ve consumed.

If you have a healthy and balanced digestion Other positive effects will be visible. These include clear skin and less migraines, as well as body pains, and headaches.

The way your skin looks is a tell of your overall health. The appearance of acne can be an indication of something going on inside your body. Contrary to this, having clear skin means an overall healthy body. This means having a healthy and operating digestive system.

To this end having a healthy skin and healthy digestive system also means lesser fatigue and pain. This is because migraines, body pains, and headaches are the result of underlying issues from inflammation of the gut or other issues.

These disorders can be caused by a lack of nutrition in the digestive system if it isn’t absorbing and digesting your food properly.

VitaPost Digestive Enzymes Side Effects

In the case of VitaPost Digestive Enzymes Supplements there is no evidence of a adverse effect. Therefore, it’s safe to take just so long as you adhere to the recommended dosage.

But, as with any food supplement that you take, if you’re pregnant or breastfeeding a baby, it is advisable to visit and check with your doctor.  9 Foods High In Digestive Enzymes

Another point to be aware of is that the supplement contains soy, dairy, and wheat, which could cause allergic reactions for some people. Therefore, if you suffer from allergic reactions to the ingredients listed above, it might be better to look for an alternative product.

VitaPost Digestive Enzymes Price

VitaPost Digestive Enzyme comes in bottles that have 60 capsules inside each bottle. VitaPost also sells the product in bundles. Additionally, it is crucial to know that shipping isn’t free. Therefore, the cost of shipping is added onto the cost list.

  • One Bottle $24.80 Plus $4.95 Shipping
  • Two Bottles $44.80 Plus $4.95 Shipping
  • 3 bottles: $67.20 + $4.95 Shipping
  • 4 bottles: $74.80 Plus $4.95 Shipping

Buying multiple bottles rather than only one can help you save a lot of value and can even save the cost of shipping. Just by looking and comparing the price, buying the 4-bottle bundle for $74 would be like buying three bottles and receiving one free.

If you are thinking that you will be using the VitaPost Digestive Enzyme for an extended period of time I’d suggest going all in on the 4 bottle bundle.

VitaPost Digestive Enzymes is only available online at the official site. Therefore, it is essential to get them there and only there. If you purchase the supplements from other places online could be a fraud.

Pros And Cons

Pros

  • No prescription needed
  • Made with natural ingredients
  • The formula has a wide selection of enzymes that cover a broad range of food items.
  • Helps ease mild digestive problems like indigestion symptoms of bloating and heartburn, as well as stomach discomfort.
  • Helps body absorb nutrients kmore
  • Chances of giving you clear skin
  • It can help reduce fatigue and pain

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Cons

  • This may not be suitable for people with allergies as the ingredients contain allergens.
  • May not be suitable for pregnant and lactating women (check with your physician)
  • It is not recommended for children younger than 18 years old (check with your doctor)
  • Only available online and on the official website.
  • Insufficient consumption of a daily basis
  • Might be necessary to consider taking in the long-term to maintain effect.

My Verdict on VitaPost Digestive Enzymes

Digestive enzyme supplements typically come in two forms. You can choose to go with an individual supplement or you can choose one that is broad spectrum. VitaPost Digestive Enzymes is the latter type.

Supplements that focus on a broad-spectrum, like VitaPost is particularly suitable for people looking to boost their digestive health since they are accustomed to eating a broad range of foods.

The broad-based method that VitaPost uses in its Digestive Enzyme is clear from just the ingredients list. This is a great thing since the supplement is transparent about the benefits it offers and not deliver. They are simply not making you wait.

When I received my supplements, which mind you, only took 3 days to arrive I was excited about starting my digestive supplement regimen.

A nice aroma greeted me upon opening the bottle. It was something I didn’t expect as I was so familiar with supplements that smell too “medicinal”. The pills are also perfect in terms of size. They are not too big for people to struggle and not too small to make one wonders if they are getting enough of it. 9 Foods High In Digestive Enzymes

I’m on my third bottle at the moment and have taken the supplement for three months so far (I choose to take two tablets per day which seemed like an ideal sweet spot to me.) I’ve experienced more regular bowel movements and less digestive problems.

Mind you, the effects weren’t instantaneous. It was around the third week, when I realized that my stomach was feeling better , and my frequent trips to the toilet became more frequent than it was previously.

Don’t worry about it. I’ll be taking this supplement in the near future. Of course, that’s unless I find something better, but so far I’m not convinced.

Frequently Answered Questions 9 Foods High In Digestive Enzymes 

Is VitaPost Digestive Enzymes Supplement Legit?

Yes, they are legal supplements.

Of course, it is recommended to purchase VitaPost Digestive Enzymes Supplement at the official website in order to avoid scams and ensure the authenticity of the product.

Where can I buy the VitaPost Digestive Enzymes to ensure the authenticity of the company?

They can be purchased on the official website.

Be aware that it’s only available at their website. Shopping at other online retailers like eBay and Amazon could result in fake products.

For how long should I consume this supplement for my digestive health?

You can take the VitaPost Digestive Enzyme Supplement for as long as you want.

Vitaminapost Digestive Enzymes supplement is a dietary supplement. To keep enjoying the benefits, it is recommended to take the supplement regularly. The same way it is possible to discontinue taking the supplement at any time you want.

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I’m not a fan of capsules, is there another way to consume the supplement?

Vitapost Digestive Enzymes can only be purchased in capsules and should be taken in capsule form only.

Cutting, crushing, or altering the supplement in any manner shape or form is not advised.

Who should not consume VitaPost Digestive Enzymes?

Pregnant and lactating women, children under 18 years of age and those who suffer from allergies should consult with their physician prior to taking the supplement.

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